When we see bumps and breakouts, most of us assume it’s acne—but what if it’s not? Sensitive skin isn’t always red and sore; sometimes, it mimics acne, leading people to treat it incorrectly. Instead of helping, harsh exfoliants, acids, and over-cleansing can damage your skin barrier, making things worse.
If you’re stuck in a cycle of breakouts, irritation, and frustration, it’s time to take a gentler approach. Let’s break down the difference between acne and a damaged barrier, why your skincare routine might be making things worse, and how to heal your skin for a clear, healthy glow.