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Sensitive Skin or Acne? How to Spot the Difference & Protect Your Skin Barrier

Untitled design.png4When we see bumps and breakouts, most of us assume it’s acne—but what if it’s not? Sensitive skin isn’t always red and sore; sometimes, it mimics acne, leading people to treat it incorrectly. Instead of helping, harsh exfoliants, acids, and over-cleansing can damage your skin barrier, making things worse.

If you’re stuck in a cycle of breakouts, irritation, and frustration, it’s time to take a gentler approach. Let’s break down the difference between acne and a damaged barrier, why your skincare routine might be making things worse, and how to heal your skin for a clear, healthy glow.

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Winter Skincare 101: How to Keep Your Skin Happy and Glowing All Season Long

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Hey there, skincare lovers!

Winter is here, and while it’s a magical season of cosy jumpers, hot chocolates, and open fires, it’s not always so kind to our skin. The cold air, harsh winds, and indoor heating can wreak havoc, leaving us with dry, flaky, and sometimes irritated skin. Sound familiar? Don’t worry—I’m here to guide you through winter skincare like a pro, so you can keep your skin glowing and comfortable all winter long.

Why Winter Wreaks Havoc on Your Skin

In the winter, the humidity in the air drops, and this dry environment pulls moisture out of your skin. Combine that with hot showers, central heating, and cold winds, and your skin barrier—the outermost layer that protects your skin—can become compromised. When your skin barrier is weakened, you’re more prone to dehydration, redness, and irritation.

But the good news? With a few tweaks to your routine, you can keep your skin happy and resilient. Let’s dive into how!

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